Without any doubt, the two ideal exercises are walking and running for your desired fitness. Many do both for the purpose of building stamina while a lot more find same as the most suitable for weight loss or general fitness. Fortunately, with the availability of Elliptical cross Trainer, Bike, the two vital exercises can be done in your closest gym or at the four corner of your home. You can obtain the bikes for private usage or business purpose.
As a matter of fact, when you talk of one of the leading pieces of home or domestic exercise tools, exercise bikes readily comes to mind. The reasons are not far-fetched:
- It enhances multi-tasking and triggers increasing productivity or output.
- Contrary to the rest of exercises you cannot be distracted by sightseeing.
- Your joints are strained with cycling which makes it different from others like running.
- Monitors are always packaged with stationary bikes. This is vital for tracking your distance and burnt calories among others.
- It is so easy and simple. Hopping over your home bike at any time of the day regardless of weather.
Varieties of Exercise Bikes
The most important exercise bikes are not as big as cross-trainer and treadmill. By implication, you may be rotating the journey to and from gym. Alternatively, why not do away with the traffic that may come your way, as you maximize the real health advantage and performance enhancement, right inside your home. Out of several brands of exercise bikes in the market, the following three stand out in all ramifications:
- The Nautilus R614 Recumbent Bike
This is a bike highly reputed for its fully packaged features to ensure the best satisfaction of its users. It is first designed and produced in the US by nautilus firm towards the end of 2014. The company is increasingly a household name because of its different aesthetic and best quality fitness machine brands. For avoidance of doubts, some of its popular brands include; Universal ® Bowflex®, Schwinn® and the most recent Nautilus. Apart from the comforts of usage, it is also a rally-point equipment that offers the best value for money for both experience and inexperienced end uses and trainers.
Also, Nautilus R614 Recumbent Bike is much demanded because of its variety workout plans, coupled with the level of resistance with vital accessories. All these features are combined to making work-out much more excited. As if these are not enough, the assemblage is far easier with highly customized transport wheels.
- It is stable. The larger cross bar tuning helps the compartments to maintain stability, even if you peddling faster and harder.
- Various alternative programs: The engaging and exciting funfair is made possible by many rich programs designed with Nautilus R614. Similarly, they offer extensive diversification in respective workouts, thereby growing your fitness with speed and efficiency.
- It offers best comfortable seat ever
- Made with high quality and varieties of accessories
- Machine assemblage is simple and straightforward
- Attractive warranty
- The chest strap is excluded.
- 91 lbs weights
- The dimension is 49.6” x 28.33” x 65.3”
- 300 pounds user weight
- Schwinn 270 Recumbent Bike
Made by Schwinn firm, reputed for quality fitness equipment. When considering a user-friendly and versatile but rugged exercise bikes, for indoor, Schwinn 270 Recumbent Bike is your best bet. It is uniquely designed based on the preference of each user. The bike is void of offensive noise, easy and strong but at the most affordable price. With the availability of various workout programs, coupled with alternative resistance levels, it naturally becomes the hot demand for everyone targeting one fitness level or the other. Before itemizing the pros, cons and specifications, you must be aware of the reasons for buying any recumbent bike.
Reasons for Buying a Recumbent Bike
Upon the fact that this stationary bike used to be among the first generation home fitness aids created, it still maintains its hotness in demand. It attains a significant frog-leap and improvement came with the design of this recumbent bike design. It as well offers user with more effective lower back support when compared to bike exercise in upright. Better still; it mounts insignificant pressure on the knees.
With gentler choice, usher additional individual to partake of the fitness advantages for working over a stationary bike. Bee reminded that recumbent bike differ from one design to another. This Schwann M17 270 is one of the relatively cheaper across the modern market these days.
- It is highly comfortable and user friendly
- It is designed with step through frame
- Made with in-built automatic shut down
- Package with varieties and vital accessories
- It is pretty easier to assemble in less than 2 hours
- It offers between 2 – 10 years warranty depending on the components.
- Warranty on labor and wear is not long
- The LCD monitor is somehow brighter
- Dimensions: 64” x 27” x 50”
- Weight: 86.6 lbs
- User Weight: durable and robust with the ability to carry users with 300 pounds
- Exerpeutic Folding magnetic Upright Bike with Pulse
As far as exercise bikes are concerned, Exerpeutic Folding Magnetic Upright Bike with Pulse left much to be desired. The bike is essentially designed for both inexperienced and fairly experienced exercises. Obviously, highly experienced exercises could be finding those top resistance level too difficult. If you are limited by space, then this bike is for you because it is very compacted. It is not bulky and designed with mobile wheels which make it easier to be pushed to store at any moment.
This attractive bike is relatively affordable, strong and last-long. Its comfortable seat is uniquely comfortable as compared to the rest of the bikes out there. Also, the tension is variable enough to higher or lower intensity during session based on your preference including a monitor that shows the essential workout stats. In addition, the capacity of the user weight is far higher relation to almost all exercise bikes with same price brackets.
- Safety: You are sure of safe exercise because of the extra but strong leg stabilizer, even if you decide to pedal faster.
- Noiseless: This bike is so noiseless that you can easily watch TV, have discussion or listen to music clearly as you continue your exercise.
- Best Standard: It is rugged and durable, making it its unique selling points.
- It brings comfort: The seat is highly comfortable particularly when going for hard and longer workouts.
- The Assembling is Simple: You need not to call any expert to do the assembling. Rather, it is do-it-yourself and it takes less than an hour with the aid of manual.
- Inaccuracy in the heart rate readout: Pulse grip sensors do not offer the exact readout but shows just the sample or average.
- The Highest Resistance level is noisy: At normal usage, it is very quiet but when set at the higher resistance level, the noise could increase.
- The seat dimension: Few users have complaint that the seat is too wide.
- Not ideal for routine training. Contrary to the opinion of some users, Exerpeutic Folding magnetic Upright Bike with Pulse is not designed for serious training.
- Dimensions: 31” x 19” x 46”
- Weight: 51 lbs
- Weight of the User: 300 pounds at most